Alaska Commission on Aging

What you can do to prevent falls:

Exercise
Begin a regular excercise program.

Medications
Have your health care provider review your medicines.

Vision
Have your vision checked every year.

Homes
Make your home safer.

 

For more information about reducing fall hazards, download the Tips for Fall Prevention flyer.

Alaska Senior Fall Prevention

Did you know that accidental falls are the number one cause of injury to Alaskans age 65 and older, often causing serious injury such as brain trauma or hip fracture? Many falls can be prevented by making changes that lower your chances of falling.

Learn more about fall prevention:

For more information

Throughout the year, ACoA will send out information and ideas for activities each month focusing on fall prevention for Alaskan seniors.

Please contact Alaska Commission on Aging by email or call (907) 465-3250.